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9 meses pós parto, agora é hora de retomar
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266.8 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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1384 kcal
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Fat: 85.25g | Prot: 109.38g | Carb: 48.20g.
Breakfast: Tirol Nata, Cuscuz (Cozido). Lunch: Carne de Porco do Lombo (Filé), Chuchu, Repolho, Carne de Panela. Dinner: Piracanjuba Manteiga com Sal, Tirol Queijo Colonial, Marba Mortadela Tradicional, Ovo. Snacks/Other: Coco, Da Colônia Amendoim Torrado sem Pele, Tirol Queijo Mussarela (18g). more...
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2948 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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