Weigh In record (no journal entry) for 10 August 2020
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152.6 lb
Lost so far: 37.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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323 kcal
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Fat: 17.75g | Prot: 9.94g | Carb: 33.19g.
Breakfast: Шоколадный Круассан, McDonald's Капучино Средний. more...
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losing 6.2 lb a week
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o.seroshtan's weight history
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