Weigh In record (no journal entry) for 10 August 2020
|
117.7 lb
Lost so far: 2.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2020:
|
585 kcal
|
Fat: 21.69g | Prot: 44.24g | Carb: 55.21g.
Breakfast: Белый Хлеб, Молочный Суп, ВкусВилл Цуккини, Яичный Желток, Яичный Белок. Lunch: Савушкин Продукт Мягкий Творог 0%, ВкусВилл Цуккини, Яичный Белок, Яичный Желток, Vita Мука Пшеничная Тонкого Помола Ц/З. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lyudmilazgardan's weight history
|