Weigh In record (no journal entry) for 17 July 2013
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101.0 lb
Lost so far: 10.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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624 kcal
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Fat: 21.60g | Prot: 51.20g | Carb: 63.20g.
Breakfast: Gerblé Cookie Cacao Pépites. Lunch: Casino Viande Des Grisons, Fleury Michon Bâtonnet Moelleux. Dinner: Casino Viande Des Grisons. more...
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steady weight
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Franclau's weight history
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