Weigh In record (no journal entry) for 08 August 2020
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276.7 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2020:
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2105 kcal
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Fat: 114.96g | Prot: 106.93g | Carb: 161.51g.
Breakfast: Бурже Хлеб Полезный Многозерновой, Майонез, Салат из Тунца с Яйцом. Lunch: Домик в деревне Кефир 3,2%, Казеин. Dinner: Востряково Сало Белорусское, Персики, Нектарины, Dr. Oetker Ristorante Pizza Speciale . more...
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gaining 3.1 lb a week
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