Weigh In record (no journal entry) for 07 August 2020
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168.4 lb
Lost so far: 19.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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351 kcal
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Fat: 19.74g | Prot: 16.61g | Carb: 27.97g.
Breakfast: Emmental, Planta Fin Beurre, Pain Complet. more...
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losing 3.9 lb a week
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sarah93390's weight history
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