Weigh In record (no journal entry) for 06 August 2020
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205.0 lb
Lost so far: 37.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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854 kcal
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Fat: 42.81g | Prot: 33.30g | Carb: 82.50g.
Breakfast: Ovo, Panco Pão Integral. Lunch: Arroz Branco (Cozido), Yoki Batata Palha Tradicional, Estrogonofe de Frango. Snacks/Other: Bolo de Fubá. more...
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losing 0.3 lb a week
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thaisparaujo's weight history
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