Weigh In record (no journal entry) for 06 August 2020
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246.5 lb
Lost so far: 40.1 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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1767 kcal
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Fat: 91.68g | Prot: 60.88g | Carb: 171.48g.
Breakfast: Café (Infusão). Lunch: Nestlé Chocolate Classic Ao Leite, Pastel de Carne. Dinner: Mousse do Eduardo, Coca-Cola Coca-Cola Zero, Pizza de Frango com Catupiry. more...
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losing 6.2 lb a week
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