Weigh In record (no journal entry) for 12 March 2017
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209.4 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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984 kcal
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Fat: 36.32g | Prot: 64.52g | Carb: 104.30g.
Breakfast: Овсяная Каша на Воде. Lunch: Салат Овощной с Маслом, Гречка Отварная, Суп Куриный с Вермишелью. Dinner: Салат Овощной, Куриная Грудка. Snacks/Other: Простоквашино Кефир 1%, Яблоко, Мёд, Творог 5%. more...
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anika-78's weight history
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