Weigh In record (no journal entry) for 05 August 2020
|
135.1 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2020:
|
2303 kcal
|
Fat: 79.00g | Prot: 50.12g | Carb: 198.76g.
Breakfast: Кетоша Масло МCT, Vegan Food Какао-Масло, Coffee, Простоквашино Сливки 20%. Lunch: Good Food Орех Макадамия, Artfruit Авокадо ХАСС, Iceberg Lettuce (Includes Crisphead Types) , Олейна Масло Растительное , Владимирский Стандарт Сардельки Миньоны с Сыром, Ряба Майонез Провансаль, Zucchini . Dinner: SPAR Суши Ассорти, Bosca Шампанское. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DustyCo0kie's weight history
|