Ca y est je commence a dégonfler .. J espere que que demain j aurai encire degonfler plus !😁
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203.9 lb
Lost so far: 3.5 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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1227 kcal
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Fat: 45.50g | Prot: 54.34g | Carb: 148.57g.
Breakfast: Croissants au Beurre, Auchan Pur Jus d'orange sans Pulpe. Lunch: Kebab. Dinner: Pêches, Omelette. Snacks/Other: Croissants au Beurre. more...
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losing 13.9 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
je vous remercie tous pour votre soutien. Cela aide beaucoup😁
04 Aug 20 by member: 36kiki
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