Weigh In record (no journal entry) for 03 August 2020
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148.4 lb
Lost so far: 11.5 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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95 kcal
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Fat: 1.52g | Prot: 3.40g | Carb: 17.23g.
Breakfast: Экстра Овсяные Хлопья Клинские. more...
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losing 1.9 lb a week
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nadiatikhonova's weight history
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