Weigh In record (no journal entry) for 03 August 2020
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178.6 lb
Lost so far: 44.5 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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998 kcal
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Fat: 24.41g | Prot: 53.29g | Carb: 137.68g.
Breakfast: Fraises, Kellogg's All-Bran, Oeuf Dur, Alpro Lait de Soja Non Sucré. Lunch: Linessa Mozzarella Allégée, Alpro Lait de Soja Non Sucré, Carrefour Fusilli au Blé Complet, Courgette. Snacks/Other: Poires, Alpro Yaourt Soja sans Sucre. more...
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losing 4.4 lb a week
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katoche64's weight history
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