Weigh In record (no journal entry) for 02 August 2020
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114.2 lb
Lost so far: 7.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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700 kcal
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Fat: 25.89g | Prot: 44.67g | Carb: 82.41g.
Breakfast: 에스프레소 커피, 우유. Lunch: 밤호박. Dinner: 퀘스트 피넛버터 쿠키, 하림 닭다리살, 밤호박. more...
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gaining 0.6 lb a week
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hyunhee79's weight history
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