Weigh In record (no journal entry) for 01 August 2020
|
163.1 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2020:
|
1720 kcal
|
Fat: 138.85g | Prot: 57.74g | Carb: 71.76g.
Dinner: Président Emmental Cœur de Meule, Herta Bacon Tranches Fines, Soupe de Légumes, Huile d'Olive, Concombre (Pelé). Snacks/Other: Auchan Bio Chocolat Noir 70%, La Bio Idea Gaspacho, Ail, Noisette, Noix du Brésil. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vapo~'s weight history
|