Lucy Annie's Journal, 01 August 2020

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Weigh In record (no journal entry) for 01 August 2020

129.9 lb Lost so far: 15.7 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 August 2020:

874 kcal

Fat: 58.00g | Prot: 83.10g | Carb: 3.18g. Breakfast: Copra Óleo de Coco Extra Virgem. Dinner: Ovo Frito, Sadia Moela de Frango. Snacks/Other: Seara Linguiça Toscana, Walmart Queijo Mussarela, Ovo Frito. more...

1620 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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Lucy Annie's Journal, 01 August 2020

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