Weigh In record (no journal entry) for 01 August 2020
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228.0 lb
Lost so far: 30.4 lb.
Still to go: 122.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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482 kcal
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Fat: 19.70g | Prot: 9.75g | Carb: 69.59g.
Breakfast: Чай, Сливовый Пирог, Молоко, Гречка Отварная. more...
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gaining 1.5 lb a week
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Худейка228's weight history
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