Weigh In record (no journal entry) for 31 July 2020
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129.2 lb
Lost so far: 24.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2020:
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1929 kcal
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Fat: 98.31g | Prot: 72.71g | Carb: 182.82g.
Breakfast: Danone Yaourt Nature, Oeuf, Sucre, Pain. Lunch: Concombre (avec Peau), Riz Blanc, Auchan Saucisse de Toulouse. Dinner: Oeuf, Riz Blanc. Snacks/Other: Häagen-Dazs Chocolate Salted Caramel. more...
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losing 2.3 lb a week
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yaoi-69's weight history
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