Weigh In record (no journal entry) for 31 July 2020
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114.4 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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1852 kcal
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Fat: 87.29g | Prot: 105.13g | Carb: 168.54g.
Breakfast: Травяной Чай, Окрошка. Lunch: Сушка, Кофе, Травяной Чай, Абрикос, Яблоки Белый Налив, Белый Лаваш, Мороженое, Окрошка. Dinner: Травяной Чай, Окрошка, Мёд, Творог 9%. Snacks/Other: Шостка Сыр Российский 50%, Кофе. more...
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losing 1.5 lb a week
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anastasiasachenko480's weight history
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