Weigh In record (no journal entry) for 30 July 2020
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187.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2020:
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1935 kcal
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Fat: 117.86g | Prot: 82.68g | Carb: 146.86g.
Breakfast: Filé de Frango Grelhado, Tangerinas, Mozzarella de Búfala, Morangos, Paganini Aceto Balsâmico, Fazenda São José Cogumelo Paris, Azeite de Oliva Extra-Virgem, Maçãs Fuji, Abacate, Holme Mill Jordans Granola Berry Fruits, Mexerica, Iogurte Natural (Leite Integral), Extra Pão Integral, Mamão Formosa, Cenouras, Alface de Folha Verde, Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Viva Vida Tomate Grape, Ovo Mexido, President Manteiga com Sal, Pepino (com Casca). more...
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