Weigh In record (no journal entry) for 30 July 2020
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295.4 lb
Lost so far: 44.1 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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454 kcal
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Fat: 9.47g | Prot: 28.25g | Carb: 66.95g.
Lunch: Banana, Cebolas, Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Nestlé Biscoito Nesfit Aveia e Mel. more...
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losing 4.4 lb a week
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Julyane Borges's weight history
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