Weigh In record (no journal entry) for 11 July 2013
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115.5 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2013:
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700 kcal
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Fat: 41.74g | Prot: 33.11g | Carb: 45.17g.
Breakfast: Café, Carrefour Yaourt Nature 0%, Mac Vities Hobnob's. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Sucre, Carrefour Yaourt Nature 0%, Picard Omelette Pomme de Terre Tomate Poivrons. more...
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losing 2.1 lb a week
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