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Bientôt 74 kg🏃♀️🏃 ( On laisse sciemment de côté les 0.9 grammes😁)
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166.2 lb
Lost so far: 14.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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202 kcal
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Fat: 6.19g | Prot: 7.06g | Carb: 34.09g.
Lunch: Soupe de Légumes. Snacks/Other: Pêches. more...
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losing 3.1 lb a week
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