Weigh In record (no journal entry) for 29 July 2020
|
129.9 lb
Lost so far: 24.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 July 2020:
|
1346 kcal
|
Fat: 52.46g | Prot: 54.83g | Carb: 153.70g.
Breakfast: Confitures et Conserves, Harry's Pain de Mie Américain Sandwich, Nestlé Grand Chocolat Intense 70%. Lunch: Spaghetti, Sauté de Porc, Sauce Tomate, Tomates. Dinner: Salade de Pommes de Terre, Carrefour Quiche Légumes du Soleil . Snacks/Other: Danone Yaourt Nature, Sucre. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yaoi-69's weight history
|