Weigh In record (no journal entry) for 28 July 2020
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127.9 lb
Lost so far: 26.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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607 kcal
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Fat: 12.77g | Prot: 31.21g | Carb: 89.73g.
Breakfast: Café Expresso. Dinner: Jus d'Orange Fraîchement Pressé, Onigiri. Snacks/Other: Foodspring Shape Shake , Menguy's Popcorn Micro-Ondes Salé. more...
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losing 0.0 lb a week
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