Weigh In record (no journal entry) for 28 July 2020
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180.6 lb
Lost so far: 56.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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937 kcal
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Fat: 23.51g | Prot: 53.38g | Carb: 141.87g.
Breakfast: Bonneterre Tartinade De Légumes Courgette Curry, Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain, Kraft Philadelphia Nature, Radis, Ciboulette. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Courgette Farcie, Auchan Lieu Noir. Snacks/Other: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Lidl Feuilles de Vigne Farcies au Riz, Pomme. more...
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steady weight
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