Weigh In record (no journal entry) for 27 July 2020
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175.3 lb
Lost so far: 7.3 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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639 kcal
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Fat: 22.41g | Prot: 27.70g | Carb: 90.70g.
Lunch: Garam, Sambal Matah, Jagung Rebus, Sawi Dimasak, Tempe Goreng, Tahu Goreng, Ubi Jalar (Manis). Dinner: Tahu Kukus, Kangkung, Pepaya. Snacks/Other: Delfi Top (Black In White). more...
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gaining 7.7 lb a week
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Jeinet Livanda's weight history
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