Weigh In record (no journal entry) for 27 July 2020
|
127.4 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 July 2020:
|
744 kcal
|
Fat: 27.51g | Prot: 32.32g | Carb: 101.48g.
Breakfast: 香蕉, 煮鸡蛋, 油条. Lunch: 桃子, 香蕉, 红烧猪蹄, 炒包菜. Dinner: 杏仁, 桃子. more...
|
|
2711 kcal
|
Activities & Exercise:
Arc Trainer - 2 hours and 30 minutes, Grocery Shopping - 1 hour and 10 minutes, Keep-瘦腿 - 12 minutes, Bike Machine (Cycling) - 7 minutes, Resting - 14 hours and 1 minute, Sleeping - 6 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
selena-sany's weight history
|