Weigh In record (no journal entry) for 26 July 2020
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175.9 lb
Lost so far: 9.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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2016 kcal
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Fat: 101.47g | Prot: 82.37g | Carb: 187.87g.
Lunch: Baguette, Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Monique Ranou Jambon Supérieur -25% de Sel, Tomate Cœur de Bœuf. Dinner: McDonald's Deluxe Potatoes (Grande), McDonald's Big Mac, McDonald's Croque McDo, McDonald's Cheeseburger. more...
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losing 0.4 lb a week
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