Weigh In record (no journal entry) for 25 July 2020
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273.2 lb
Lost so far: 6.0 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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2264 kcal
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Fat: 160.20g | Prot: 76.02g | Carb: 122.37g.
Lunch: Carrefour Coleslaw , Pommes de Terre (Chair, avec du Sel, Bouillies), Elpozo Chorizo. Dinner: Liebig Velouté de Légumes du Soleil. more...
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gaining 0.7 lb a week
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huonfrank's weight history
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