Weigh In record (no journal entry) for 25 July 2020
|
118.6 lb
Lost so far: 13.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2020:
|
510 kcal
|
Fat: 17.92g | Prot: 16.81g | Carb: 70.86g.
Breakfast: Фундук Фундук, Мёд, Кофе Латте, Макфа Хлопья 5 Злаков. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
olyaaa_05's weight history
|