Weigh In record (no journal entry) for 08 July 2013
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116.4 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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580 kcal
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Fat: 23.60g | Prot: 32.33g | Carb: 58.77g.
Breakfast: St Hubert Oméga 3, Aldi Pain de Mie, Thé sans Sucre, Carrefour Yaourt Nature 0%. Lunch: Carrefour Yaourt Nature 0%, Picard Jambon Braisé à la Moutarde et Purée de Pommes de Terre. more...
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gaining 4.6 lb a week
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