Weigh In record (no journal entry) for 24 July 2020
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126.3 lb
Lost so far: 24.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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414 kcal
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Fat: 24.01g | Prot: 8.13g | Carb: 40.87g.
Breakfast: Салат из Помидоров и Огурцов, Гренки Домашние. more...
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losing 1.5 lb a week
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