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selena-sany
Journal
24 Jul 20
selena-sany's Journal, 24 July 2020
selena-sany's Profile
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Weigh In record (no journal entry) for 24 July 2020
126.3 lb
Lost so far:
30.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2020:
809 kcal
Fat: 31.08g | Prot: 37.14g | Carb: 96.71g.
Breakfast:
葡萄干(无籽), 白米粥, 千层饼, 煮鸡蛋.
Lunch:
煎鸡蛋, 芝麻烧饼, 鸡肉丸.
Dinner:
桃子.
Snacks/Other:
桃子, 君乐宝 芝士风味酸牛奶.
more...
1446 kcal
Activities & Exercise:
Keep-瘦腿 - 12 minutes, Resting - 17 hours and 48 minutes, Sleeping - 6 hours.
more...
losing 9.3 lb a week
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