Alessandralinda31's Journal, 17 July 2020

210.3 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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298 kcal

Fat: 2.97g | Prot: 21.34g | Carb: 50.84g.   Breakfast:  Suco Detox,  Suco Detox. Lunch:  Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais),  Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). Snacks/Other:  Maçã. more...

2621 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...