Weigh In record (no journal entry) for 20 July 2020
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118.2 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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1451 kcal
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Fat: 85.28g | Prot: 78.63g | Carb: 93.28g.
Breakfast: Alesto Jordnötter, Банан, ICA Basic Mozzarella, Rivercote Crispbread, Кофе, Milbona Oatdrink. Lunch: Семга Слабосоленая, Копченый Лосось Чавычи, Салат Овощной с Маслом. Snacks/Other: Красное Яблоко. more...
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steady weight
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