Weigh In record (no journal entry) for 20 July 2020
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176.1 lb
Lost so far: 31.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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2295 kcal
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Fat: 91.35g | Prot: 116.62g | Carb: 254.76g.
Breakfast: Boursin Boursin Poivre, Café, Thomas Brioche Gâche en Tranches Épaisses aux Éclats de Chocolat Noir Pur Beurre et au Levain. Lunch: Tartelette, Brocoli, Riz Blanc (Long Grain), Carrefour Brochette de Porc. Dinner: Krisprolls Petits Pains Suédois Complets, Netto Munster, Domaine Picard Jambon à l'ancienne Fumé, Les Croisés Râpé aux 3 Fromages, Carrefour Skyr, Lustucru Girasoli Tomate Basilic Mozzarella. Snacks/Other: Café. more...
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gaining 10.8 lb a week
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zeloic's weight history
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