Multigirl80's Journal, 18 July 2020

Die Sonne scheint, schönen Samstag!
186.7 lb Lost so far: 6.4 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2020:
1384 kcal Fat: 52.69g | Prot: 84.08g | Carb: 147.07g.   Breakfast:  Kaffee mit Milch,  Wassermelone. Lunch: Maggi Rahmsoße zu Braten,  Hähnchenbrustfilet, Champignons. Dinner: Gut & Günstig Napoli, Zucchini. Snacks/Other:  Gala Äpfel, Senseo Latte Macchiato Classic, Merci Merci Finest Selection,  Vanillequark. more...
2366 kcal Activities & Exercise: Housework - 1 hour, Horseback Riding - 30 minutes, Driving - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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Comments 
Danke, für dich auch 🙋🏼‍♀️☀️ 
18 Jul 20 by member: geniesserin2017
Schönen Samstag 🙋‍♀️ 
18 Jul 20 by member: Mrs. Browneyes
jawohl, sie scheint! Danke, für dich auch!🌞 
18 Jul 20 by member: Tueftelmann
Für Dich auch😉 
18 Jul 20 by member: *Skorpion-Queen*

     
 

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