Weigh In record (no journal entry) for 17 July 2020
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127.2 lb
Lost so far: 5.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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319 kcal
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Fat: 15.97g | Prot: 19.32g | Carb: 27.22g.
Breakfast: банан Мини, Черная Смородина, Лебедянь Молоко Сметана 20%, Иван Поддубный Творог 9%. more...
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losing 15.4 lb a week
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_Oксана_'s weight history
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