Weigh In record (no journal entry) for 16 July 2020
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250.7 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2020:
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752 kcal
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Fat: 40.74g | Prot: 47.09g | Carb: 47.63g.
Dinner: Salada Maionese, Cenouras Cozidas, Batata Inglesa Cozida, Sardinha Frita. more...
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steady weight
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