Glicemia 92 - Cetonas 0.2
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247.4 lb
Lost so far: 39.2 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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1173 kcal
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Fat: 71.72g | Prot: 56.66g | Carb: 73.50g.
Breakfast: Café (Infusão). Lunch: Peccin Trento Chocolate. Dinner: Polenghi Queijo Frescal Ultrafiltrado, Queijo Meia Cura, Coca-Cola Refrigerante Zero, Pastel de Queijo. more...
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losing 7.7 lb a week
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