zeloic's Journal, 15 July 2020

Weigh In record (no journal entry) for 15 July 2020
175.3 lb Lost so far: 32.0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2020:
2099 kcal Fat: 90.39g | Prot: 87.20g | Carb: 243.31g.   Breakfast: Pommes Pink Lady, Seeberger Morceaux De Gingembre Confits, Graines de Chia Séchées, Miel, Jockey Fromage Blanc, Flocons d'Avoine. Lunch: Tartelette, Riz Blanc, Auchan Poisson A la Bordelaise. Dinner: Häagen-Dazs Blueberries & Cream, Pommes de Terre Frites, les Naturelles du Haut Pays Carbonade de Boeuf. more...
steady weight

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