Weigh In record (no journal entry) for 14 July 2020
|
158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 July 2020:
|
1174 kcal
|
Fat: 29.25g | Prot: 94.35g | Carb: 136.89g.
Breakfast: Palmito, Subway Tomate, Yakult Yakult, Cafezinho. Lunch: Alface, Farofa, Seara Strogonoff de Frango, Salada Cozida. Dinner: Tomates, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Contra-filé Grelhado. Snacks/Other: Atum, Camil Mini Biscoitos de Arroz Integral, Vitamina de Morango. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Monica Graciane's weight history
|