Weigh In record (no journal entry) for 14 July 2020
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114.4 lb
Lost so far: 17.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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502 kcal
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Fat: 23.68g | Prot: 16.81g | Carb: 52.67g.
Breakfast: Nestle Мороженое Кит Кат, Сыр Российский, Черемушки Хлеб Зерновик. more...
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losing 3.1 lb a week
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$Лана$'s weight history
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