Weigh In record (no journal entry) for 13 July 2020
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147.5 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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862 kcal
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Fat: 57.79g | Prot: 36.32g | Carb: 52.21g.
Breakfast: Café com Leite Integral, Ovo, Bolo de Laranja. Lunch: Bolo de Laranja, Ovo Mexido, Legumes Refogados, Ovo Mexido, Legumes Refogados. more...
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gaining 1.5 lb a week
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Adrianalinda#'s weight history
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