Weigh In record (no journal entry) for 13 July 2020
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134.5 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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841 kcal
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Fat: 50.49g | Prot: 15.80g | Carb: 85.47g.
Breakfast: Тортила Пирожное Корзиночка со Взбитым Кремом. Lunch: Болгарский Перец, Жареная Картошка с Грибами. Dinner: Капуста Тушеная. more...
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gaining 5.1 lb a week
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_alis_1's weight history
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