Weigh In record (no journal entry) for 12 July 2020
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195.8 lb
Lost so far: 35.7 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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1327 kcal
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Fat: 64.00g | Prot: 35.29g | Carb: 160.70g.
Breakfast: Turron Финик в Шоколаде, Ferrero Конфета, Рафаэлло Конфеты. Lunch: Turron Финик в Шоколаде, Манго, Три Медведя Моржо. Dinner: Банан, Bellezza Моцарелла, Огурец (с Кожурой), Сыр Российский, Ятрань Сосиски , Цархліб Хлеб Фитнес-Микс. more...
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gaining 0.4 lb a week
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