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149.3 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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1544 kcal
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Fat: 108.93g | Prot: 116.61g | Carb: 23.76g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Copacol Coração de Frango, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pasta de Queijo de Creme, Molho de Soja (Shoyu), Salmão, Pizza Low Carb. more...
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losing 0.8 lb a week
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anice fernandes's weight history
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