Weigh In record (no journal entry) for 10 July 2020
|
116.2 lb
Lost so far: 16.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2020:
|
1206 kcal
|
Fat: 53.86g | Prot: 32.15g | Carb: 151.88g.
Breakfast: Nestle Kit Kat Мороженое, Овсяноблин. Lunch: Красное Яблоко, Хлеб с Отрубями, Куриный Суп. Dinner: Магнат Мороженое Double Карамель, Макароны Отварные. Snacks/Other: Коровка из Кореновки Пломбир Крем Брюле в Вафлях. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
$Лана$'s weight history
|