Weigh In record (no journal entry) for 10 July 2020
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206.1 lb
Lost so far: 1.3 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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1888 kcal
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Fat: 63.20g | Prot: 70.96g | Carb: 258.79g.
Breakfast: Auchan Lait Demi-Écrémé, Pain Blanc, Miel, Beurre, Jus d'Orange Fraîchement Pressé. Lunch: Auchan Fromage Blanc 3,2%, Carrefour Compote Pommes sans Sucres Ajoutés, Pain Blanc, Les Crudettes Radis, Nouilles, Saucisse de Boeuf. Dinner: Camembert, Melon, Croque Monsieur, Salade Verte. more...
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losing 4.6 lb a week
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